Home Workout

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Home Workout

Home Workout

Name: Home Workout
ISBN: 9780756657345

DK Publishing

5.0 / 5.0

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Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!

Categorias:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Ano:

2009

Edição:

eBook

Editora:

DK ADULT

Idioma:

english

Páginas:

386